Necessarily see!Four details of taking a shower

Need to be noticed while taking a shower four details are as follows, so as to enjoy a healthy bathing.Water temperature and body temperature are close.Must notice regulating of water temperature while taking a shower, the water temperature generally taking a shower should connect with body temperature near, is between 37-40 Celsius degrees proper, and the bathroom airiness has to be good.Is special to some old people, the water temperature should not be too high, otherwise the blood vessel may arouse cerebral paroxysm of heart's going into action after extending.Four kinds of circumstances don't take a shower.The strenuous exercises empress should not immediately take a shower and otherwise easily result in the heart,Cheap sunglasses brain provide blood not enough, even dizzy Jue;The wine takes a shower behind, the blood sugar cans not get to add in time and easily take place dizzy, dimmed eyesight, whole body have no dint, severity may also take place low blood sugar collapsed and fainted;After making a meal of and hunger should not take a shower.Take a shower after making a meal of, whole body skin form blood vessel drive hot water stimulate but extend, the more blood flies to body form, the belly cavity blood supplies opposite decrease, will influence to digest absorption;Hunger take a shower to easily result in low blood sugar, even debility, faint.The skin plait wrinkly place rubs more.Take a shower process in, for skin plait wrinkly place, use more towel to rub for a while.Taking a shower time should not lead long, hurtle and then go in summer, most long don't longer than 20 minutes.Rub a body moreover top don't the excessive use rub a Zao towel, particularly is don't use a nylon material, it would break a callous protection layer while rubbing to wipe a skin and caused of although the slight external injury can't sees with eyes, the body could not feel,the germ will invade and then arouse skin disease.Washed face first, then clean whole body.All of the majorities are to shampoo first and wash face behind while taking a shower, but if adjust in proper order for a while, is as better as hair to the skin.The hot water will produce steam, the pore is meeting hot future reunion to extend, more suitable sweep a facial skin at this time.Because is willing there aring a lot of foul stuff backlogs in the face after the outdoor activity made a day of it, such as don't clear in time, these are probably foul stuff along with the extending of pore but go deep into deep place of skin, very often, block pore of foul stuff will more and more, disadvantage in skin of sweep and health.After washing face, immediately after cleaned whole body, was advantageous to the breath of skin pore like this.In this process, the hair got to well moisten in the steaming hot bathroom and became meeker.Shampoo hair at this time, first, shampoo aqueous nourishment composition ability full absorbability, the hair isn't easily damaged while second, rubbing to crumple.Is small to stick a private:Drink before taking a shower cup water's ameliorable skin aridity for skin drier person come to say, water drink a cup before taking a shower, insist over a long period of time, can effectively improve a skin aridity, make the skin quality more delicate and smooth.The pore that takes a shower a posterity body will extend and line up amount of sweat to increase, the body internal water reposition of redundant personnel loses also opposite speed, these is often also people taking a shower place of feeling the thirsty reason.But drink water before taking a shower, can ensure in the whole process, the cell inside the body still keeps getting ample humidity, help metabolism, make thus skin because of deep water smooth but become softer and tender.For making skin smoother,nfl jerseys cheap can also use the skin care article of repairing the water smooth skin in time after taking a shower, had better be partial to oily, taking a shower don't wipe too drily, can effectively lock the humidity in the skin for 5 minutes in skin care's article.Being conditioned can also steam a mulberry to take weekly, and have another cup of after before drinking cup water, finishing steaming, equally can also speed metabolism, make skin more pure deeply.Also have a skin care beautiful move that in brief and easily goes moreover:Chase to bathe a liquid blunt clean after, pass to control water temperature, lower temperature to hurtle 15, again key up to hurtle for 15 seconds, thus blunt sprinkle 3-4 times, can increase a skin flexibility.

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