Heal arthritis warm winter is the most important

Medical observation shows that people in cold environment, patients with osteoarthritis of the skin temperature drop healthy than slow; When the warm milieu, patients with osteoarthritis of the skin temperature rise or slow than healthy people. At the same time, cold can also cause the joint mucous viscosity increases, make joint activities increased resistance, therefore, often have the patient feel cold weather raids, joint pain of very severe. Osteoarthritis patients to try to reduce the burden of large joints and activities; Obese people to lose weight, reduce joint load; Lower limb joint have lesions, can use crutches or cane, lesions of the joint better use the sheath protection.sunglasses shop Recently, the first time since winter cold wave swept through the biggest, greatly reduce the temperature, this period coincides YiFaQi osteoarthritis. Medical observation shows that people in cold environment, patients with osteoarthritis of the skin temperature drop healthy than slow; When the warm milieu, patients with osteoarthritis of the skin temperature rise or slow than healthy people. This is because sicken around parts constriction of blood vessels, expansion prolonged, expansion has not fully and shrinkage reason. At the same time, cold can also cause the mucous increase viscosity and joints, make joint activities increased resistance, therefore, often have the patient feel cold weather raids, joint pain of very severe. In fact, osteoarthritis patients with the weather changes in the joint pain phenomenon, does not mean that the deterioration of the illness. When the weather is good, the pain can be improved and even disappear. However, in order to relieve pain, cold wave warning comes in to hear, should make warm preparation for protection as early as possible, avoid overtiring. In addition, can through the reasonable exercise to improve joint function, or with massage, Richard therapy, such as pain relief drug method symptoms. Arthritis is the most important osteoarthritis patients keep warm to try to reduce the burden of large joints and activities; Obese people to lose weight, reduce joint load; Lower limb joint have lesions, can use crutches or cane, lesions of the joint better use the sheath protection. Seasonal change to be careful, be sure to keep warm. Rheumatoid arthritis is need support of your family, don't because of difficult to have lost confidence, in fact as long as pay attention to some of the details, you can control the illness. Acute onset appropriate to rest, reduce activities, remission for joint function exercise, prevent muscle atrophy, and keep the joint best function. Diet supplement enough protein and vitamins, especially vitamin C, vitamin D, eat more contain calcium things such as milk, bean products, avoid the edible excitant food, cold hard, if in medicine have edema and high blood pressure,New Era Hats but also pay attention to the control of water and salt intake. And some food is rheumatoid arthritis, box, because they produce metabolism product may increase the burden of the joints. Including high fat food, seafood kind of food (such as kelp, sea cucumber, fish, HaiHa, etc) and acid, salty kind of food (such as peanuts, liquor, pickle, salted, salted fish, etc.).

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