At present, the woman talks win one of the vocabularies of emergence tallest frequency is "toxic substance elimination".So, where is the toxin of our body actually hidden?The expert discovers:80% toxins also exist or so 20% at the parts such as pore, blood and lymph etc. in the bowel way.It is thus clear that, guaranteed a sweeping of bowel way, the toxin caused of the body crisis also solved greater half.The pure bowel extremely recruits:Eat an apple expert to order to review:The cellulose content of apple is still higher than general fruits, and implies some pectins in the apple, will make to move bowels to become soft, do good towards having a bowel movement.But, to those person with more serious problems, it isn't too obvious to be had a bowel movement effect by pure bowel of apple.The pure bowel extremely recruits:The tree mushroom and expert orders to review:Black fungus is also a very nice pure bowel food, and inflates after meeting water after the food drying by air, the meeting brings bowel way more humidities.However, for the one who have a bowel movement difficulty,cheap nfl jerseys by eating black fungus to relax bowel is very difficult, unless enlargement quantity or assistance sport way, such as practice yoga very helpful.The pure bowel extremely recruits:The empty stomach drinks a cool milk expert to order to review:The empty stomach drinks ice milk to relax bowel, one because the cold incitement can accelerate bowel way sport, two is that there is a great deal of lactose in milk, but half the above Chinese all lack the lactose Mao that milk absorption needs.So after drinking milk, the lactose has never digested and then got into to conclude bowel be quickly ejected a body outside.The pure bowel extremely recruits:The empty stomach drinks honey expert to order to review:Sugar contained is more abundant, can absorb body internal water to stay in the bowel chamber for cent in the honey, benefit in have a bowel movement.Because the empty stomach takes a meal a bowel way the peristalsis is quickest, needing what to remind everyone BE, use to be partial to cool Wen Shui hurtles a honey, because of, too hot or too cold will break its nourishment structure.The pure bowel extremely recruits:Reduce weight tea expert to order to review:Reduce weight tea to have 3:00 harm, a, over a long period of time drink will make bowel mucosa change countenance;Two, reduce weight the tea reception harm bowel way motor nerve, once stopping a bowel way function anti- worse than before;Three, reduce weight the material in the tea will take bowel originally useful lipid-soluble vitamin inside the way, time is long skin will become to do.But at edible pure bowel toxic substance elimination food also want to notice harmful food.Harmful food 1:The twisted dough-strips twisted dough-strips is many choices of person's breakfast, can mostly add alum in the twisted dough-strips.This kind of inorganic matter with the aluminum, drive the human body absorb the future reunion produces damage to the brain nerve cell, and very difficult be ejected by the human body but store gradually.Is long-last to the harm that the bodies result in BE, memory decrease, suppress Yu and fidgety, severity of can cause"the old age is stupid"'s waiting terrible disease.Solve a thing:If bean milk the Zuo be so unintentionally protecting oneself with the bean milk when you are in the edible twisted dough-strips.Because bean milk in rich contain egg Lin of fat.The scientist discovers to take the certain egg Lin for measuring fat for old age stupid sufferer, can make their memory get a certain amendment.Harmful food 2:"Sour pickled cabbage fish" sour pickled cabbage fish is a food that people like.But through pickle empress of sour pickled cabbage, the vitamin C has already almost exhausted lose;Still imply more grass in the sour pickled cabbage in addition sour and calcium, because of acidity high edible empress easily drive bowel way absorb, at through kidney excrete, very easily form calculus in the urinary system;But pickle empress of food, mostly imply more second nitrate, and the An material in the human body the born second nitric An is easily 1 kind cancer-causing of material.Solve a thing:The rhesus macaque peach science research discovers that eat more rich food with the vitamin, can stop strong carcinogen synthesizing of second nitric An, reduce the occurrence of stomach cancer and esophagus cancer.But the rhesus macaque peach is called of the king of vitamin C, a rhesus macaque peach is basic to satisfy a human body for a day need of vitamin C.Harmful food 3:Salty meat, cured pork, and sausage...etc. these thing not only delicious, and keep time long, be subjected to people's fancy.But these foods that imply a great deal of salt, with the materials in the pork over a long period of time preserve ～ in salt together, produce second nitric An, form two again after getting into a human body A radicle the second nitric An is a kind of very strong of cancer-causing sex material.Solve a thing:The green tea is discovered by research,baseball sunglasses quoting from the green tea can resolve the harm of this material.Drink several cup green teas every day, can promote health.If is really difficult to block the temptation of salty fish, cured pork, might as well while boiling to make steam meat to cook deeply, add some vinegar again, can make second nitric An resolve, and then don't lose delicacy.Harmful food 4:Chafing dish for those originally easily last fires, or usually relapse a people Chuang's person to say, the result chafing dish is undoubtedly snow up add frost.Solve a thing:If pomelo after eating greasy and spicy chafing dish, eat a pomelo, can contribute to reinforcing body fluid fire Jian the Pi eliminate a food.Harmful food 5:Roast muttony string of street of although flavor repeatedly, very captivating, for the time being and in spite of its meet quality how safety is, is these meat after clear fire carbon roast behind the benzene contained compare Bi, after getting into a human body, is good enough to agree with stomach result in the threat that the cancer changes.Solve a thing:A great deal of cellulose roasted to have in sweet potato sweet potato, can get up the harmful material package in the grilled meat to eject in addition to body, and can obstruct grilled meat win a great deal of grease drive human body absorption.Harmful food 6:Preserved egg many people usually like to cook gruel to drink with the preserved egg.Hardly realizing, the preserved egg is in the creation, how much will imply the lead of one fixed amount.If absorb an excessive lead, will cause intelligence's descending and injure growth of nervous system and arouse to listen to dint unusually and study ability to lower to wait a phenomenon, particularly is child's machine body row lead ability to want a far away below adult, consequently endanger larger.Solve a thing:The bean curd preserved egg bean curd is very also a home dishes, eat a method science.The cellulose in the bean curd can repress the lead in the food in the absorption of stomach and intestines way;And calcium ions in it can also anti- lead, the help mediates the lead that the human body absorbs, there is the density to help to lower metal lead in the human body blood.
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After the movement should not be doing right now 5 thing
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