Often being vegetarian your affirmation of vegetables to make these is wrong

The home stir-fries vegetables, affirmation is mostly vegetarian dish, but eat a vegetable true health care?Your house is vegetarian vegetables affirmation to contain some way of doings of mistakes, while your affirmation don't know, the small plait is vegetarian the mistake that the vegetables will appear all of a sudden for your stocktaking.A, the small fire stir-fry vegetables vitamin C, B1s all afraid heat.Consequently stir-frying vegetables to avoid using small fire is stuffy, should stir-fry with the prosperous fire.Have again, add few vinegar, also be advantageous to vitamin conservancy.Still some vegetables are suitable for more cold come to eat,dc hats for example cucumber, and tomato...etc..Two, long save a vegetable of the office worker usually like to do a big purchase once a week and exist the home to the vegetable that comes back from buying and slowly eat, although this saves time, convenient, want to know, the vegetable places each time one more day of will lose a great deal of match Er nourishment vegetable, for example the spinach is usually placing for a day each time under the condition(20 ℃ ), the vitamin C loss is up to 84%.Therefore, should reduce hoard time of vegetable as far as possible.If the hoard should also choose dry, well ventilated, avoid a bare place.Three, throw away some habitual vegetables of parts of people who contain the most vitamin to process a way to also influence the content of the match Er nourishment vegetable in the vegetable.For example, match someone Er for eating the bud of bean sprout but throwing away a bean petal, actually the vitamin C content of bean petal is more than bean sprout 2~300%.Again for example, do the time of dumpling farcing drop crowded vegetables juice, the vitamin will also lose above 70%.The match Er correct method BE, mix to add salt and adjust to anticipate well and again with the oil after slicing real jam, so the oil wrap the method of vegetables, dumpling farcing have no so much soup.Four, the vegetables put Wen Zhu in the pot or put in the heat preservation bucket after working well not right away ate many people to like to work well meal, the match Er waits a period of time again eat.Will also lose a great deal of nourishment material like this, just think, the bitter hard bitterness works well of meal, make meal become to have no nourishment because of doing not immediately eat, should much regrettable.Five, eat vegetables not to drink soup to stir-fry vegetables, a great deal of nourishment materials all fused in the vegetable soup in the vegetable, don't drink much and unfortunately.Six, slice vegetables first to wash the big teacher of vegetables dining room usually behind for simplifying matters son, slice vegetables first to put again together the match Er to flush for a while.The many people disagrees, doing in fact and like this will also flow the match water Er a great deal of vitamin white white in.Seven, is partial to eat to stir-fry vegetables a lot of persons who reduce weight to believe that the meat vegetables stir-fries together to lower the absorbing of fat match Er, in fact the vegetable more easily absorbs a grease. Eight, living to eat a vegetable not to clean now a vegetable to pollute more and more and seriously, have various agrochemical and live on germ of remain the match Er, therefore livinging to eat a vegetable had better clean, go to skin.Nine, be vegetarian not meat-eating the vegetarian is more and more at present, though be advantageous to prevent°froming the artery hardening match Er, but persistently be vegetarian is not right either:One is a person every day have to from the meat in absorb certain quantity cholesterol,best sunglasses just the right amount of of the cholesterol be still advantageous to anti-cancer;Two is pure to be vegetarian will cause protein's absorbing shortage, easily arouse to digest a tumor.Three is the vitamin B2 to absorb shortage.Four is to widespreadly lack zinc in the vegetable, therefore, the vegetarian also easily and seriously lacks zinc.A better method matches to eat according to own body characteristics.Since can obtain vegetarian effect as well as avoid vegetarian food's damage for body. ?The human body should not have of sound:Hiccup to break wind?Does the health wonderful square make the woman more healthy in spring?Does the left eyes twitch wealth right eyes twitch disaster face nerve do mischief?Take advantage o much younger go to bed a careful modern over the Lao dead?Do eyes send out 10 kinds of signals while getting sick?Do 16 living habits make you younger?Does the nine greatest signals allusion conceal in the disease of body?Wash hot bath to have harm before going to bed

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Every half a second mobile eyes to protect memory

The frequent user of computer defends a decrepitude brocade bag

Get into E ages, the high-efficiency and quick rhythm became the modern transacts of main current.However many youths persons who face a computer over a long period of time is leading to early appear the physiology top decrepitude, physical endowment up the decline and mentally weak phenomenon.The computer transacts a clan should to this kind of early how does the Shuai comprehensive disease care?Being reasonable to put a computer doesn't let as far as possible the back of screen toward someone's place, because the computer radiates back is most strong, secondly is or so two sides,baseball hats the front side of screen on the contrary radiates the weakest.With can see a clear word is quasi-, 50 Li rices arrive the distance of 75 Li rices at least, can reduce the injury of electromagnetism radiation like this.Adjust the opposite height of good computer display and chair.When the person's view with clip the Cape as 115 degrees Cape toward the center of earth perpendicular line or so, the person's neck muscle relaxs most .The secretary behavior being common lowers the head a writing design, is a computer table to highly be unsuited to proper, get to the Internet for a long time"proud" head cervical vertebra will very quick Lao Sun.If have no condition to replace a specialized computer table, can chair gradually mat Gao, until the neck feels to relax.Sincerely defend to recruit decrepitude's most obvious place in beautiful human face department in the office in eyes is a pair of eyes.Use eye cream to contain the effect to moisten, in addition to turning down the problem of black eye, eye bag, also have the effect of improving the crease, fine line at the same time.The eye saver is as just about as the effect of eye cream, the just gum-like in shape quality wipes more refreshing, in the daytime use a skin don't have the burden, can get rid of an eye bag, slow eye skin symptom.The attention is used an eye habit, will take a rest for 5-10 minutes every 1 hour, take a distant look to relax.The bright degree of monitor has to be just right, can not lead bright, the background chooses many dyes as far as possible of, while reading to grow the text of article originally white bottom black word and black bottom incorrect character the alternative use , when the sand clock appears, can try to do an eyeball to hold.(turn an eyeball, follow hour hand three times, go against hour hand three times, replace)As far as possible don't at darkly in see a computer.Get to the Internet with"carpal tunnel syndrome" religious festival the clan repeat typing and ambulation mouse on the keyboard every day and cause surroundings nerve hurt, appear the hand benumbed and bright pain, wrist joint to swell, the hand act ineffective live even have no"wrist tube comprehensive advertise for"s like dint,etc.Try to one by one in order descend to say action:(1)By hand the form lends support to apparatus and press agreeable hour hand and negative the hour hand turn to begin wrist 25 times;(2)absorb enough spirit to make an effort to clench fist, make an effort to let out, rapid one by one in order open little finger, ring finger, middle finger and index finger at the same time.Left and right hands 10 for each;(3)crumple to knead another skill finger with an index finger of hand and thumb, since thumb, point each 10 seconds of doingses each time, steady breath;(4)double the Zhang match ten and exercise to rub before or after to tiny hot.Everyday 3 minuteses have already helped to promote blood circulation and alleviate a wrist muscle aching, the prevention and cure wrist joint bone sting increases to living.The person bewaring of to grow a "computer face" to usually make contact with with computer, because of the long time face a lifeless computer screen, but is as less and less as others' exchanges, will unconsciously living a cool facial expression and cold Jun"computer face":The hair color is withered yellow, stagnant facial expression, have no smiling face, and usually lack living enthusiasm, the sensitive is distrustful, with the selfishness, opinionated or deeply concerned at heart to some matter.The spirit physician suggests that for avoid a long"computer face", need to keep suitable desire, own a happy mindset;It is many to contact with close relatives, friend, pass face to face exchanges to promote feelings.Many people with work too tired is from, went on vacation and then could not close door, on the contrary have never gone out to relax to get of relax effective.In addition,baseball sunglasses actively participating in athletics to toughen can consumedly release a psychological stress and alleviate fatigue.Sport can improve the function of central nervous system system and raise the excitement, well balanced and vivid of the brain skin layer nerve process. ?The human body should not have of sound:Hiccup to break wind?Does the health wonderful square make the woman more healthy in spring?Does the left eyes twitch wealth right eyes twitch disaster face nerve do mischief?Take advantage o much younger go to bed a careful modern over the Lao dead?Do eyes send out 10 kinds of signals while getting sick?Do 16 living habits make you younger?Does the nine greatest signals allusion conceal in the disease of body?Wash hot bath to have harm before going to bed

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Life attention to sleep five no longer snoring

Five kinds of"water" drink up the face top spot spot to order

Face irritating facial spot, you whether have ever tried a lot of methods?In fact, several in brief small ways, can "drink" spot for you!Tomato juice drinks everyday 1 cup tomato juice or usually eat tomato, have better function to the prevention and cure freckle.Because contain abundant vitamin C in the tomato, be praised as "the warehouse of vitamin C".The vitamin C can repress the activity of Lao ammonia sour Mao inside the skin and effectively reduce the formation of melanin and make skin white delicate thus, melasma fades away.The cucumber gruel takes a big rice 100 gram, the fresh delicate cucumber is 300 grams of, the refined salt is 2 grams of, and the ginger is 10 grams.Wash a cucumber clearly, go to skin and cut into thin slice to the heart.The big rice Tao cleans, the ginger washes clap clearly to ground.Fill with water about 1000 milliliters inside the pot, place fire up, descend big rice, ginger, Wu Huo changes to use a slow fire to slowly cook into a rice after boiling lousy go into a cucumber slice at present,buy sunglasses again cook into soup dense, go into refined salt seasoning then.Two Wen Fu on the first, can lustrous skin, dispel a spot and reduce weight.Lemon rock sugar juice stirs a lemon juice, add rock sugar to just the right amount drink.There is abundant vitamin C in the lemon and contain vitamin C in 100 grams of lemon juice can be up to 50 milligrams.In addition still imply calcium, Lin, iron and B clan vitamin etc..Often drink lemon juice, not only can white delicate skin, prevent°from skin blood vessel aging, the cancellation face dye spot, and still have to prevent and cure the function that the artery hardens.Black fungus red date soup takes black fungus 30 grams of, the red date is 20.Wash black fungus clearly, the red date checks and fill with water just the right amount of, cook half for around hour.One for each early everyday and after the dinner.Usually take a food, can retain youthful looks to dispel a spot, strongly built plentiful muscle, Be counteracted to the treatment face melasma, form thin.Black fungus in this recipe, jot down it in 《Chinese Herbal Materia Medica 》 can go to noodles last melasma.Black fungus smooth skin, prevent°from a skin aging;Big Zao and medium benefit spirit, Jian Pi smooth skin, have already helped black fungus to dispel in addition to melasma.Carrot juice grinds up fresh carrot crowded juice, take 10-30 milliliters, sooner or later everyday after washing face, clap a face by fresh juice, tap face with the hand of Tu You plant oil after needing stem.Drink everyday in addition 1 cup carrot juice have already dispeled a spot function as well.Because the carrot implies abundant vitamin AN original.The vitamin A could convert into vitamin AN in the body at first.The vitamin A has the function of slippery smooth and strong and healthy skin, and can prevent and cure skin coarseness and freckle.Use with the wax gourd rattan cook water to wipe face, take a shower moreover, can make skin moisten, cancellation freckle.The marigold leaf's juice also has a skin care in addition to the effect of spot.Marigold the leaf pound into pulp and take juice to wipe a face, can get rid of freckle, and ability clearness and pure skin.The dandelion spends water can also used for in addition to spot, take a dandelion, pour into one cup boiled water, the cooling filters behind, then spends water by dandelion to wash face sooner or later, can make face sweep and suffer from less skin burning.In fact, above these five kinds of effects of water also have no so the magic is quick, however this is after all the most natural, free from pollution, have no hading better choose of carcinogen.But everybody's"spot" mostly is little, there is the differentiation of different type, had better understand know, solve to the disease again!Spot how form because of and symptom a, becoming of freckle because of and the symptom freckle call a summer spot again because of:The occurrence of the freckle with often chromosome heredity relevant.Skin Sun place melanin cell after insolation, ability rapid creation melanin grain, deposition in part, form freckle.Symptom:The skin rash of freckle is circular or egg circular spot of brown or thin black palm tree sesame size, the surface is smooth, not Gao Chu's skin, have no aware of self symptom.Much hair in expose part, is known as the majority of the face to see, can also be delivered to shoulder back.The color deepens after the insolation, the autumn winter stanza becomes thin.Freckle often from 5-7 years old start appearing, the awkward age is more obvious.Two, becoming of chloasma because of and symptom chloasma call butterfly spot, gestation spot, and liver spot...etc. again, Be seen to more female face.Become because of:The occurrence of chloasma relates to factors, such as insolation and endocrine maladjustment...etc..Female sex hormone exciting melanin cell, secrete a black vegetable the grain increase, Huang Ti Tong can urge dye calm and steady, past origin the disease is more familiar than gestation to expect women.In addition, also it is thus clear that in suffer from a chronic gynecology disease, liver disease,new era hats tuberculosis and tumor disease and take the person of birth control pill over a long period of time.The insolation, spirit suppresses Yu, and sleep shortage...etc., can make chloasma aggravate. Equal part of personses could not seek an obvious cause of disease.

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The six health JinLv after slight heat

Necessarily see!Four details of taking a shower

Need to be noticed while taking a shower four details are as follows, so as to enjoy a healthy bathing.Water temperature and body temperature are close.Must notice regulating of water temperature while taking a shower, the water temperature generally taking a shower should connect with body temperature near, is between 37-40 Celsius degrees proper, and the bathroom airiness has to be good.Is special to some old people, the water temperature should not be too high, otherwise the blood vessel may arouse cerebral paroxysm of heart's going into action after extending.Four kinds of circumstances don't take a shower.The strenuous exercises empress should not immediately take a shower and otherwise easily result in the heart,Cheap sunglasses brain provide blood not enough, even dizzy Jue;The wine takes a shower behind, the blood sugar cans not get to add in time and easily take place dizzy, dimmed eyesight, whole body have no dint, severity may also take place low blood sugar collapsed and fainted;After making a meal of and hunger should not take a shower.Take a shower after making a meal of, whole body skin form blood vessel drive hot water stimulate but extend, the more blood flies to body form, the belly cavity blood supplies opposite decrease, will influence to digest absorption;Hunger take a shower to easily result in low blood sugar, even debility, faint.The skin plait wrinkly place rubs more.Take a shower process in, for skin plait wrinkly place, use more towel to rub for a while.Taking a shower time should not lead long, hurtle and then go in summer, most long don't longer than 20 minutes.Rub a body moreover top don't the excessive use rub a Zao towel, particularly is don't use a nylon material, it would break a callous protection layer while rubbing to wipe a skin and caused of although the slight external injury can't sees with eyes, the body could not feel,the germ will invade and then arouse skin disease.Washed face first, then clean whole body.All of the majorities are to shampoo first and wash face behind while taking a shower, but if adjust in proper order for a while, is as better as hair to the skin.The hot water will produce steam, the pore is meeting hot future reunion to extend, more suitable sweep a facial skin at this time.Because is willing there aring a lot of foul stuff backlogs in the face after the outdoor activity made a day of it, such as don't clear in time, these are probably foul stuff along with the extending of pore but go deep into deep place of skin, very often, block pore of foul stuff will more and more, disadvantage in skin of sweep and health.After washing face, immediately after cleaned whole body, was advantageous to the breath of skin pore like this.In this process, the hair got to well moisten in the steaming hot bathroom and became meeker.Shampoo hair at this time, first, shampoo aqueous nourishment composition ability full absorbability, the hair isn't easily damaged while second, rubbing to crumple.Is small to stick a private:Drink before taking a shower cup water's ameliorable skin aridity for skin drier person come to say, water drink a cup before taking a shower, insist over a long period of time, can effectively improve a skin aridity, make the skin quality more delicate and smooth.The pore that takes a shower a posterity body will extend and line up amount of sweat to increase, the body internal water reposition of redundant personnel loses also opposite speed, these is often also people taking a shower place of feeling the thirsty reason.But drink water before taking a shower, can ensure in the whole process, the cell inside the body still keeps getting ample humidity, help metabolism, make thus skin because of deep water smooth but become softer and tender.For making skin smoother,nfl jerseys cheap can also use the skin care article of repairing the water smooth skin in time after taking a shower, had better be partial to oily, taking a shower don't wipe too drily, can effectively lock the humidity in the skin for 5 minutes in skin care's article.Being conditioned can also steam a mulberry to take weekly, and have another cup of after before drinking cup water, finishing steaming, equally can also speed metabolism, make skin more pure deeply.Also have a skin care beautiful move that in brief and easily goes moreover:Chase to bathe a liquid blunt clean after, pass to control water temperature, lower temperature to hurtle 15, again key up to hurtle for 15 seconds, thus blunt sprinkle 3-4 times, can increase a skin flexibility.

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The computer helps relieve eye blink family often dry eye acerbity

Give vegetable go to 10 beautiful moves of poison

There is a great deal of humidity in the vegetable, is usually 70%~90%, in addition would be an amount seldom of protein, fat, sugar, vitamin, have no machine salt and cellulose.The height that judges vegetable nourishment value, mainly is see the vitamin B, C and carotene quantity that it contains of how much.According to science analytical, color more deep vegetable, the vitamin B, C and carotene contained are more many, the green vegetable is listed as an A vegetable by the nutritionist, mainly has Hong in the heart vegetables, parsley and Chinese cabbage, water convolvulus and snow of the spinach, rape and book etc..This vegetable is rich to contain vitamin B1, B2, C and carotene and variety have no machine salt etc.,Buy Boston Bruins New Era Hat its nourishment is worth of higher.Come to see 10 kinds of methods that the vegetable goes to poison:1, be unsuited to season, vegetables become available in the market in advance, because of out of accordance with weather, usually Shi Yong's a great deal of agrochemical, wash several more time.2, clean a vegetable had better use clear water.The vegetable of Shi Yong lipid-soluble agrochemical is used brine don't on the contrary and not easily wash.3, the vegetable wash after canning not slice first, in order to prevent the nourishment runs off.4, the vegetable had better not living to eat.If must living to eat, should wash several more time.5, the hot vegetables ratio cook vegetables like.Hot vegetables parts of agrochemicals will evaporate with water vapor.6, wash vegetables, had better put first in water basin to steep to wash,new era caps just hurtle under the faucet again.7, the cabbage, big cabbage should go to the blade of outer circle, again single slice of flush.8, the chicken hair vegetables, Chinese cabbage should cut off a root first, the erection flushes.9, bitter gourd, cucumber such as not go to skin applied the soft hair brush.10, the garden pea, knife bean and Chinese chives flower and cucumber etc., long because of adopting to accept to expect, for preventing immaturity part from suffering an insect pest, the agrochemical spreads much, have to wash several more time.

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Nails that have white four kinds of major YinJi

The boiled water is hot bowl of to disinfect

Now, many people's going out restaurant is particularly a caf'e to have a meal and like to use boiled water before rice to be hot bowl, think so can disinfect disinfection.To cutlery, heat's boiling is the really the most familiar disinfection method,new era snapback hats a lot of germs can all pass the way that the heat disinfects to kill to put out.But, the heat disinfection wants to truely attain effect to have two conditions, a temperature that is a function, the another is a function of time. The bowel way spreads sex paroxysm microorganism category a lot of, often arouse the germ of impatient diarrhea to have pathogenic E. coli, surname germ, the ambition He surname germ and cholera Hu germ in sand door and wax kind bud Bao rod bacteria etc..These germ majority would not° until heat through 100 ℃ heat function for 1-3 minutes or 80 ℃ for 10 minutes die and heat temperature if is 56 ℃ , heat after 30 minutes, these germs still can survive.Moreover, some germs have stronger resistibility to hot, like the anthrax bud Bao, and wax kind bud Bao...etc..So, before having a meal use boiled water hot bowl,Boston Bruins Hats because of function temperature and function time shortage, can kill very few number microorganism, can not promise to kill majority of pathogenic microorganisms.To attain effect boil, circulate steam or use infrared disinfection bowl cabinet etc.s are all methods that can choose.If the adoption boils, want to attain real disinfect, must more cook in a short while, use an infrared disinfection bowl, the cabinet generally wants to maintain for 15-30 minutes.(Practice editor:Deng Hui Hong)

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Fall in love with that "toxins" fire in the body

The winter Ou repairs a person pure hot go to fire cool blood

A bowl of steaming hot and savory old Ou sparerib while becoming available in the market to the Ou in winter again the soup is all that the men and women are old little the home dishes type of favor, is also many restaurant menus of essential.But many people may really don't know, "the lotus lotus whole body treasure, the winter Ou repairs a person most ", the Ou bestly keeps one of the Yin good products. Recently, television station section in Peking teaches a channel health hall the column eyes did the program of Ou, the expert introduced to eat paying attention to of Ou in detail.BE braise sparerib and braise soup, or mix to eat, stir-fry to eat.If not the kid's love eats, we can change and for example say south very well-known glutinous rice Ou.After steeping a glutinous rice, pack this eye son inside, then on steaming, feel fit to eat.Infusing meat stuffing is also as usual very good,NBA Hats fix like on steaming, time slice out one one of, do for child, become a form child very the love ate, and the flavor is also very good, can also promote appetite.Living to eat to squeeze juice: The pure heat goes to fire the cool blood generally speak from the Chinese medicine again, the autumn winter stanza should repair, and what to pay attention to repairs Yin.Ou inside without results, because white go into lung, all generally will appear lung in winter hot, phenomenon with dry lung, so we eat some Ou in winter, it has already kept Yin and smooth dry function.What about this Ou, although living to eat familiar eat all can, living to eat and familiar the function eating is completely different, especially there is contrary change on its sex flavor. Want to want to develop Ou flavor a cold cool function, must living to eat.So, if you last fire, want fire, use to living Ou all right.Be like some young girls, one is a long pimple, one is an oily skin, the full face emits oil, in addition to using a suitable cosmetics, recommend to eat a point to living Ou on the food, use juice that the fresh Ou squeezes specially drink.Living Ou to still have in addition the pure heat quenches thirst, the cool blood stop bleeding of function.If your nose, mouth this a piece of pant was specially hot, felt to want up the fire, there is this kind of Yin falsely livinging inside hot of phenomenon, can eat cold Ou as well as squeeze into Ou juice.Braise soup familiar eat: Keep stomach Jian the Pi increase appetite if if wanting to let the Ou have already kept stomach Jian the Pi is this kind of function, must be familiar to eat, familiar eat not cool, but become to repair.The kid doesn't love and eat carrot, can also cut into to the carrot and fill the eye son in the Ou like this inside.Then steam to braise all can, slice out an one slice of, each inside first one is a little bit red, with floret, the kid looking at and then loves to eat.Moreover, the carrot is partial to heat, the Ou is partial to a little bit cooler, so steaming so after being familiar, is good-looking and equilibrium. Still need to notice while braising Ou, must braise into red, also become Mian in the taste is soft very much, purchase hints that this time is the best, the function of Jian Pi is the strongest.Tranquilize the nerves recipe: The Ou D potato millet congee my knowing will have a lot of common people usually use an Ou cook gruel, I want to suggest one for everyone to tranquilize the nerves a happy gruel-Ou D potato millet congee.These three kinds of foods match together and have to repair a function with each other, is very helpful to raise to sleep quality and regulate a mood.None of one of their functions is together specially good, but matches of time, the function developed extreme achievement.What about one more,Discount sunglasses be be you to a little bit want to catch a cold, for example the throat starts having a little painful, or feel a body a top special indisposition, also can not say it, always feel whether I was soon sick, appeared the time of this kind of phenomenon, you use some potato and use some Ou, use some millet and cook into a gruel to drink.Is two to all block up last just can buy this gruel of so can prevent from catching a cold, is because containing potassium in potato is more, the first can raise our body immunity dint, moreover more important it improves your mood, be you improve a mood of time, the circulation in the body, metabolize, will be different.So when your body in good humor of time, the immunity dint should be the best, the nature can resist the hit of virus.The persons being a little bit older all know, on the choice of this Ou, must choose two all is block up last.Inside in the supermarket that kind of slice okay, look like very clean, but had better buy.Because this Ou is at the mire precinct chief, it wants to dig out, the mire is very dirty, enter into my first one eye an eye of, it is can hardly for you to clean.So, must buy twos up of just good

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Both Sexes Sleep Investigation: Men And Women's Sleep Any Different?

There is a tone suffering indignities Chinese medicine in everywhere in addition to tone

Halitosis can be treated as reside among each big embarrassed disease of the first, will make you estranged to hustle crowd while getting this kind of disease, will make you more and more silent, will make you frightened an action that is small to smallly touch a nose of your whole people.In the life, will we unavoidably run into to have a headache brain heat to wait a series of small trouble?In addition to taking medicine to inject, oneself can also control some from treat a way.Try these methods, your unwell feeling probably will run without a trace.For example say if you have halitosis, might as well try a few small methods as follows, probably vex will get a relief right away.The halitosis is familiar kind of phenomenon, investigate its reason to separate the food and the pathology.The food halitosis includes:The food goes into some oneself have the food of strange smell bad smell, such as the garlic,NHL Hats mildewed change food(such as mildewed bean curd, mildewed 100 leaves, and mildewed vegetables Geng...etc.), but stay strange smell bad smell in the mouth cavity, I or side the person can smell;Still have plenty of to make to produce strange smell bad smell inside due to smoke, loving to drink or leading to love sweetmeat(sugar is in Xiao solution).These halitosis want ～only to change a food habit, little eat or don't eat the above-mentioned food, food behind after gargling to brush teeth or chewing chewing gum or drinking tea water to gargle, again take a handful tea-leaf to put to chew in, then can make halitosis ease or disappear.Pathologic sex halitosis usually from digestive system and breath system disease to, such as gum burning, Qu Chi, mouth cavity ulcerate, tongue burning, mouth cavity fungi infection, oesophagus burning, stomach inflammation, 12 enteritises and stomach and 12 intestinal ulcers, constipation and chronic of lung department infection, the bronchus extend a disease, old slowly pay, lung abscess etc..This kind of halitosis then needs the disease aiming at dissimilarity to give to cure in time and recover from illness a halitosis from eliminate.Folks and the Chinese medicine medicine book concentration carry to have many square medicines and one sides that can cure halitosis, aiming at sex ground choice can receive better effect.Below introduce a several, be provided for reference to try out.Fresh reed rhizome 50 grams wash fill with water to skim after boiling clearly and, when the tea drinking takes, the general halitosis can often drink.Huo joss-stick, wear orchid 10 gram for each, fry soup to skim.The halitosis more heavy can contain Shu around a minute again slowly swallow bottom.Fire's tinglesing Ren and Yu is Li Ren's 6 gram for each and fill with water to cook fried, skim and drink soup.Can take before sleeping, specially the one who suited for halitosis and constipation.The bulb of lily, green lentil 50 gram for each fills with water to cook soup, can sugar to take.To there is chronic respiratory disease, such as slow, lung abscess etc. arouse of halitosis, can often take.Popular Qin.Joss-stick Qin be much more than the adornment of green of dinner plate, it can also purify tone, is a natural delightfully fresh.Therefore, might as well pick one delicate joss-stick Qin of chasing, put an entrance in small and soft mastication.Livinging hawthorn is 10 grams of, Chen Pi's 6 grams, living licorice 4.5 grams, the fried soup is tea to drink.There is the chronic disease of digestive system, such as stomach inflammation,sunglasses shop mouth cavity burning, oesophagus burning, enteritis etc. the companion has at the same time of the halitosis can be used.Green olives.It is an each time, slowly chew.The halitosis often eats over a long period of time beneficial.Specially remind 1, for a long time don't eat may also arouse halitosis, it is to forbid food or three meals not after of one of the side effect.Therefore, please have a meal on time.2, how check if oneself has halitosis?By hand the cover lives your mouth, toward the center of palm make an effort admire spirit, take a smell at, if have foul smell, so those persons who talk with you affirmative be subjected to a spread.You can also check with the dental floss and stretch the dental floss into crevice between teeth to pull up and smell the cripple dirt that the dental floss picks out, if have foul smell, mean not delightfully fresh in speaking.

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Surprise! The human body probably carry 1.4-2.3 kg bacteria

Uncover a mysterious veil of up healthy software of net

The ages of the electronics, this word although canning not comparing with Industrial Revolution is so loud and clear,canning not comparing with Industrial Revolution lives to people of influence bear comparison with that to mix up with the productivity change that the steam whistle bellows a voice.Imperceptibly, we surroundings of everything all beginning and electronics hook, electronic commerce, electronics social intercourse and electronics amusement.Still appearing now is a lot of and health related"magic" software, they ability"estimate life span", the ability is from the dream in saw "previous incarnation present life", can also help to improve "the calories absorbed" and"computed your physiology period" ……before uncovering the mysterious veil of these healthy softwares,cheap oakley sunglasses might as well come first to do one small test:The A"predict your life span""for the sake of the accuracy of result, tester allows to test his/her own life span and disallows to test for the other people;For ensuring the accuracy of importation, test can not have present others;For there is the elder of certain age, the result of test probably isn't what you hope to see.Before testing, suggest your deliberation."When you see a hint like this before a style of software that tests life span, whether have the impulse to want to try on the stud?The reporter is also held tight by the curiosity of "want to know he or she's life span" first, when sees when the result discovered his/her own"life soon Yi" and has some sad, finally click into own after some years of"burial rites" condition, and then feel 1 kind release however.Although this software doesn't lack humor,also has a serious contents, the tester wants to input his/her own basic body circumstance and life habit, the software passes a calculation the end life span of the tester also put forward an improved suggestion.【Order to review 】can not truely predict life span but actively remind function Liberation Arm 309 healthy director's doctor Deng Zhuan Fus in the check-up center in the hospital:Test software like this not ability real estimate life span, but can provide for tester some health suggestion.The software passes to compute BMI index sign(namely body mass index number) to do judgment to the healthy circumstance, actually BMI is just a statistics tool that public health studies and uses to predict that the healthy condition is still too simple.Other each index signs such as blood sugar blood fat and smoke to drink to wait is all single index number, synthesizing the these index numbers analysis is a very complicated process, not ability in brief get a conclusion of life span.However the food structure mentioned in the test, exercise time and the problems, such as sitting posture and time...etc. in the work, all and healthily have near concern, can actively remind a function to the healthy body of tester.B calories software's helping you "picking fatty Jian is thin" now people can be said to be"fussy about every detail" towards eating, the abroad still once appeared a kind of restaurant and marked to have the calories that the food contains on the every variety food material.The customer can choose food by himself[herself], can accurately know oneself's one meal to actually absorb so how much calories of energy.But to our big parts of persons, the work social parties is multifarious every day in the outside for the meal, where can know how much calories oneself ate.Aim at this problem, the procedure member designed a style of software that aims at a cellular phone.Include the calories that various food contains in software, as long as the food importation that eats in oneself's one meal come to hand machine the inside can understand absorb of the energy have how much.Software can also according to the user's height, weight peace of the sport quantity is a specialized its design recipe, this makes a lot of persons who want to reduce weight and have no energy to beat some food have their own"exclusive nutritionist"s.【Order to review 】only see calories is the dietetics center of not enough medical college professor of cent school in University of California Los Angeles, mankind clinical research director, Li Zhao Ping, :The method that only passes to compute absorbing of calories to reduce weight combines ill-health, but some informations included by software have certain help to the healthy food.We can understand their wes' every meals to exactly absorb at least how much calories, when the user looking at the calories that the oneself absorbs to present straight line ascension and perhaps face again delicious of the delicacies also all had no a mood.Moreover, the food structure that passes software to adjust oneself to absorb every day is also quite good, want to increase absorbing of protein and green vegetable quantity while controling a thermal premise.After a period of time, combine own body condition to see the food record in the software again,polarized sunglasses is also evaluate whether a quite good method of food structure health.The C hires one"the electronics is private to teach" the many people may all have a complicated felling to the workout coach, the good coach can let practice to have plan and more efficient, but expensive private teach expenses to also make person's sob.Do exercise to keep fit the emergence of software let to do exercise to keep fit fancier, even if don't please private teach can can also all-directions instruction.The software includes into the training project of set, the user can pass various methods such as body part, muscles and apparatus etc. to inspect the workout project of demand.Each kind of projects to the operation method of apparatus, the difficulty of regulation and project toughenning did a detailed description.The software also records the training circumstance of each project, the user can mark his/her own insight to provide to make reference to in the days to come.Although we don't know to design if sometimes the procedure member of these softwares go to a fitness center,these softwares really let the many people have the impulse to return to a fitness center.【Order to review 】is suitable for certain and basal workout fancier athletics university in Peking to exercise the medical science Doctor Wang's dawn:The workout software like this is suitable to have certain and basal workout fancier of use.A lot of fanciers that just got in touch with workout didn't have explicit understanding to the acceptances ability of oneself muscles and tried new apparatus or workout project under this circumstance, may appear a maimed circumstance.While carrying on strength training, the raw recruit usually can not distinguish to exercise sex tired and lead the differentiation of of Lao, some people have already just still got hurt to train.So the software like this suited for more to have to definitely do exercise to keep fit basal fancier as the assistance tool that raises oneself level.

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Don't miss!The beauty pure bowel counteracts poison to have extraordinary plan

At present, the woman talks win one of the vocabularies of emergence tallest frequency is "toxic substance elimination".So, where is the toxin of our body actually hidden?The expert discovers:80% toxins also exist or so 20% at the parts such as pore, blood and lymph etc. in the bowel way.It is thus clear that, guaranteed a sweeping of bowel way, the toxin caused of the body crisis also solved greater half.The pure bowel extremely recruits:Eat an apple expert to order to review:The cellulose content of apple is still higher than general fruits, and implies some pectins in the apple, will make to move bowels to become soft, do good towards having a bowel movement.But, to those person with more serious problems, it isn't too obvious to be had a bowel movement effect by pure bowel of apple.The pure bowel extremely recruits:The tree mushroom and expert orders to review:Black fungus is also a very nice pure bowel food, and inflates after meeting water after the food drying by air, the meeting brings bowel way more humidities.However, for the one who have a bowel movement difficulty,cheap nfl jerseys by eating black fungus to relax bowel is very difficult, unless enlargement quantity or assistance sport way, such as practice yoga very helpful.The pure bowel extremely recruits:The empty stomach drinks a cool milk expert to order to review:The empty stomach drinks ice milk to relax bowel, one because the cold incitement can accelerate bowel way sport, two is that there is a great deal of lactose in milk, but half the above Chinese all lack the lactose Mao that milk absorption needs.So after drinking milk, the lactose has never digested and then got into to conclude bowel be quickly ejected a body outside.The pure bowel extremely recruits:The empty stomach drinks honey expert to order to review:Sugar contained is more abundant, can absorb body internal water to stay in the bowel chamber for cent in the honey, benefit in have a bowel movement.Because the empty stomach takes a meal a bowel way the peristalsis is quickest, needing what to remind everyone BE, use to be partial to cool Wen Shui hurtles a honey, because of, too hot or too cold will break its nourishment structure.The pure bowel extremely recruits:Reduce weight tea expert to order to review:Reduce weight tea to have 3:00 harm, a, over a long period of time drink will make bowel mucosa change countenance;Two, reduce weight the tea reception harm bowel way motor nerve, once stopping a bowel way function anti- worse than before;Three, reduce weight the material in the tea will take bowel originally useful lipid-soluble vitamin inside the way, time is long skin will become to do.But at edible pure bowel toxic substance elimination food also want to notice harmful food.Harmful food 1:The twisted dough-strips twisted dough-strips is many choices of person's breakfast, can mostly add alum in the twisted dough-strips.This kind of inorganic matter with the aluminum, drive the human body absorb the future reunion produces damage to the brain nerve cell, and very difficult be ejected by the human body but store gradually.Is long-last to the harm that the bodies result in BE, memory decrease, suppress Yu and fidgety, severity of can cause"the old age is stupid"'s waiting terrible disease.Solve a thing:If bean milk the Zuo be so unintentionally protecting oneself with the bean milk when you are in the edible twisted dough-strips.Because bean milk in rich contain egg Lin of fat.The scientist discovers to take the certain egg Lin for measuring fat for old age stupid sufferer, can make their memory get a certain amendment.Harmful food 2:"Sour pickled cabbage fish" sour pickled cabbage fish is a food that people like.But through pickle empress of sour pickled cabbage, the vitamin C has already almost exhausted lose;Still imply more grass in the sour pickled cabbage in addition sour and calcium, because of acidity high edible empress easily drive bowel way absorb, at through kidney excrete, very easily form calculus in the urinary system;But pickle empress of food, mostly imply more second nitrate, and the An material in the human body the born second nitric An is easily 1 kind cancer-causing of material.Solve a thing:The rhesus macaque peach science research discovers that eat more rich food with the vitamin, can stop strong carcinogen synthesizing of second nitric An, reduce the occurrence of stomach cancer and esophagus cancer.But the rhesus macaque peach is called of the king of vitamin C, a rhesus macaque peach is basic to satisfy a human body for a day need of vitamin C.Harmful food 3:Salty meat, cured pork, and sausage...etc. these thing not only delicious, and keep time long, be subjected to people's fancy.But these foods that imply a great deal of salt, with the materials in the pork over a long period of time preserve ～ in salt together, produce second nitric An, form two again after getting into a human body A radicle the second nitric An is a kind of very strong of cancer-causing sex material.Solve a thing:The green tea is discovered by research,baseball sunglasses quoting from the green tea can resolve the harm of this material.Drink several cup green teas every day, can promote health.If is really difficult to block the temptation of salty fish, cured pork, might as well while boiling to make steam meat to cook deeply, add some vinegar again, can make second nitric An resolve, and then don't lose delicacy.Harmful food 4:Chafing dish for those originally easily last fires, or usually relapse a people Chuang's person to say, the result chafing dish is undoubtedly snow up add frost.Solve a thing:If pomelo after eating greasy and spicy chafing dish, eat a pomelo, can contribute to reinforcing body fluid fire Jian the Pi eliminate a food.Harmful food 5:Roast muttony string of street of although flavor repeatedly, very captivating, for the time being and in spite of its meet quality how safety is, is these meat after clear fire carbon roast behind the benzene contained compare Bi, after getting into a human body, is good enough to agree with stomach result in the threat that the cancer changes.Solve a thing:A great deal of cellulose roasted to have in sweet potato sweet potato, can get up the harmful material package in the grilled meat to eject in addition to body, and can obstruct grilled meat win a great deal of grease drive human body absorption.Harmful food 6:Preserved egg many people usually like to cook gruel to drink with the preserved egg.Hardly realizing, the preserved egg is in the creation, how much will imply the lead of one fixed amount.If absorb an excessive lead, will cause intelligence's descending and injure growth of nervous system and arouse to listen to dint unusually and study ability to lower to wait a phenomenon, particularly is child's machine body row lead ability to want a far away below adult, consequently endanger larger.Solve a thing:The bean curd preserved egg bean curd is very also a home dishes, eat a method science.The cellulose in the bean curd can repress the lead in the food in the absorption of stomach and intestines way;And calcium ions in it can also anti- lead, the help mediates the lead that the human body absorbs, there is the density to help to lower metal lead in the human body blood.

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After the movement should not be doing right now 5 thing

"Is naked to sleep" exactly have much healthy

Some persons have the habit of naked sleeping, while some persons then think naked sleep civilization not.Is so naked to sleep actually whether is commendable?Medical science investigation report suggests, all women's diseases have 60% not suitable close fitting pants sleeping to result in because of being dressed in. The advantage that is naked to sleep:A, naked sleep have already grown unrestrained free pleasant sensation, be advantageous to strengthen skin gland and sweat gland of secrete, be advantageous to a callous excretion and rebirth.Be advantageous to regulating of nerve,nfl jerseys cheap be advantageous to to build up orientation and immunity ability.Two, naked nervous sex paroxysm curative effect for sleeping to the treatment is the highest, especially the nervous status of belly internal organs nervous system easily gets cancellation, can also promote blood circulation, make the chronic constipation, chronic diarrhea and diseases, such as lumbago and headache...etc. get the improvement of greater degree.At the same time, it is naked to sleep will also have a certain conciliation function to the person who suffers from insomnia.Three, naked slept to not only make people surprised to feel warm and comfortable, even gynecology the familiar lumbago and the physiology menstruation pain be also eased, former women once in a very long while canning not fallen asleep because the hand and foot is ice-cold, adopt naked after sleeping a way, soon can fallen asleep.Four, the expert definitely point out:Be dressed in a close fitting pants sleeping to contain Sun health.Therefore, as a healthy life style, you might as well taste to take a shot naked sleep.The person's skin is very multi-function, such as absorb, immunity and carry on air commutation etc..The expert thinks that wore an underwear, influenced a skin to carry on air commutation, the disadvantage is at the metabolism, the person who take this with a grain of salt discovers after trying, she originally possessed of the shoulder is unexpectedly aching miracle sort ground disappearance, and feel enjoy a very sound sleep.Is another to say according to some persons who once experienced personally:Taking off an underwear sleeping is indeed as expected very comfortable, to some familiar diseases,new era hats such as vagina burning, the piles, beriberi or dozen shout etc. all have an advantage.But naked sleep should also notice 2:00:One is not should at collectively life or kid together bed total room naked sleep;Two should clean outside Yin and ass before going to bed a sleeping, and frequently take a shower.Every moment want to own the city of health and beauty modern female, just before sleep might as well thoroughly strip nude an underwear before feeling, experience personally the detached feeling of "Sleeping Beauty".

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The healthy threat that watches out for a public toilet to sit to come

Today, people can not television, refrigerator and computer or car, but can not get away from a toilet.British famous 《focus 》 magazine even once invited 100 most the expert scholar and 1000 readers of authority, reviewed the greatest invention is in the world, the toilet resided a first.Its emergence, make the problem of going to toilet of mankind become convenient, hygiene. In China, as the symbol of quality of life, toilet also drive more and more of family and public place adoption.But report recently and once invented British of toilet according to 《everyday post 》 in England, in 150 years, but start abandonning it.The famous business city that is located in Manchester City Luo strange generation Er town, prepare to rise to change to squat down urinal for main shopping center from the this week, replace uniformly of sit type toilet.Along with people for the living concern, the toilet is no longer pure health Jie to have, famous singer Andy Liou even specialized sing a song for"toilet", describe it with the mankind's intimate relation.Today, people can not television, refrigerator and computer or car, but can not get away from a toilet.British famous 《focus 》 magazine even once invited 100 most the expert scholar and 1000 readers of authority, reviewed the greatest invention is in the world, the toilet resided a first.Its emergence, make the problem of going to toilet of mankind become convenient, hygiene.In China, as the symbol of quality of life, toilet also drive more and more of family and public place adoption.But report recently and once invented British of toilet according to 《everyday post 》 in England, in 150 years, but start abandonning it.The famous business city that is located in Manchester City Luo strange generation Er town,best sunglasses prepare to rise to change to squat down urinal for main shopping center from the this week, replace uniformly of sit type toilet.Along with people for the living concern, the toilet is no longer pure health Jie to have, famous singer Andy Liou even specialized sing a song for"toilet", describe it with the mankind's intimate relation.University of Peking urologic surgery Yuan in the first hospital as well Doctor Ming said, this expressed the distrust that everyone sweeps degree to the public toilet to some extent."Theoretically speak, sexually transmitted disease dissemination of several rates aren't big.Only will take germ secretion to stay to fence in in the toilet when the sufferer of sexually transmitted disease goes to the stool, and then the noodles user's genitals woulded infect while being carelessly stained with again.As long as someone usually sweeps a cushion, or by hand the paper mat write to sit, wipe to finish again sit, can avoid."In fact, the specially assigned usually sweeps cushion to hardest carry out in the public situation.Be responsible for street cleaner's aunt Liu who sweeps market hygiene to say:"We affirmation don't can make to each customer to finish using behind we wipe 1 time."And use a public toilet may arouse contact the skin is burning, skin fungi infection, even need to guard against.Not only is a public place, of the home urinal also have hygiene concealed suffer from.The public hygiene authority section survey discovers, there is the rod bacteria of dysentery on 32% toilet cushions, an among those kinds time that make the rod bacteria of dysentery of "inside Sung" survive is as long as 17 days;Another experiment suggests that 100,000,000 spinal cord ash quality the burning virus throw in a toilet and splash the virus of mat to unexpectedly have 3000.Squat down urinal hygiene but insecurity to compare under, squat down urinal because of not direct get in touch with, be affirmed by people for more sanitary choice with skin.But squat down the bad situation-old people that the urinal also has it use easily result in an accident."Sometimes keep on squating down, along while all rise not come, also dizzy."Squat down urinal to let the house live grandmother piece of the dynasty sun area in Peking City tube Chuang annoyed not already.Along with the growth of age, she specially hope that the home can pack the seat of honor urinal.Medicine department university subsidiary high blood pressure section director's remaining in Zhen hospital in Anne in capital city flaps ball to say:"The artery of the stomach ditch and 腘 nest place takes care of a geological fold degree while squating down then less than 40 degrees, body of the excesssive flection make chest and legs toghter bring pressure to the belly and make the original function be placed in heart, afferent snow of bad situation up add frost, particularly under the sistuation that the sufferer merges to have move bowels to do knot, the sufferer needs to use to hold back breath to the pressure of enlarging the belly and thus and in a twinkling appear the top half blood pressure to quickly increase high of a series of symptom, such as the face Chong blood, heart palpitates turn worse, be short of breath, the brains hair rise, the serious will have apoplexy, and angina pectoris...etc. and endanger life thus."Still some old men often the year has a knee joint bone the arthritis be broken because of the knee joint cartilage surface with joint edge to have bone Zhui to form, often make old man appear next squat down a difficulty.Is contrary, use a toilet to go to toilet more labor-saving, the accepting of leg heavy ability isn't big, the weights all transfered in the toilet, so is very convenient to the person of the old people and the body infirmity.Guarding the healthy toilet on the toilet is small, the healthy matter is big.For this, the experts also use several aspects like attention,etcs from the sufferer of hygiene, health and chronic disease and taught several healths that recruit a toilet for everyone through.The public place chooses to squat down urinal as far as possible.Because can not also promise a public so far, the urinal finishes using to all disinfect behind each time, the expert consequently suggests that the public place should choose to squat down urinal as far as possible.As well Yuan Ming suggests, if the old man is inconvenient next squat down, wipe the washer clean with the toilet paper while using a toilet."Designing to return should at make allowance for everyone concern at the same time, join more humanized design, if squat down urinal in the rest room two sides to add safe arm-rest."Cardiovascular patients choose more toilet.Remaining flaps ball to emphasize, the etc. sufferer of high blood pressure, coronary and apoplexy should avoid using to squat down urinal as far as possible.Had better take while going out a then the hold type toilet Deng, can squat down urinal to change simple urinal, cause because of squating down with the decrease the top half blood pressure suddenly rise an output accident;If don't take toilet Deng, had better the family accompany.Go to toilet at in home, don't put on a door as far as possible, in order to appear an accident, the family can discover in momentary.The family also want to often inquire old people to go to toilet a circumstance, if the long time didn't should answer beard special attention.Constipation fully small footstool.Third hospital in University of Peking digests a section pair director's doctor Yao Wei say and be constipated or piles sufferer had better choice urinal, can reduce the oppression of squating down a posture agree with stomach bowel etc. digestive system like this.The person who gets piles, the vein wall of ass is very thin, have a bowel movement very easily broken.Is long to squat down long sit to easily result in the ass blood clot inside the appendices but cause disease.Yao Wei suggests that can put a small footstool by the side of the in home toilet, is 8-10 Li rices mat Gao while going to toilet, contribute to having a bowel movement.Want slowness to stand up after finishing lining up, so as not to once appeared a brain to bleed, even take place cerebral accident.Read to smoke all is greatly hate.While going to toilet read to smoke will scatter attention,cheap nfl jerseys easily cause to have a bowel movement the Chang even induct piles not.Yao Wei says:"The old people squat down Ci, simultaneously hold back breath to have a bowel movement part smoking, also increase the cerebral accident of heart is taken bad of several rates.Had better of one heart and mind slice to hate to make an effort too much while having a bowel movement, while doing not come out the row doesn't want to force."Blunt water cover a toilet cover.Thin benefit Pu in University of New York?Doctor Tai Er Nuo points out, if blunt water the toilet cover open, the moment cyclone in the toilet is the tallest canWith throw germ or microorganism to the 6 meters high air, and suspend as long as several hours wall and other products of being up in the air, then polluting.So, cover the habit of toilet cover while shoulding develop blunt water.Once three days scrub, inside the outsides all give attention to both.As well Yuan Ming means, many people will wait toilet to appear dirty mark behind just carry on cleaning, in fact, at this time outside inside the toilet already the germ spread densely."Had better clean once in three days, if the in home has the urinary system the infected person, had better disinfect liquid to carry on disinfect to disinfect with the domestic expenses."The side outside the toilet had better also wipe 1 time and fixedly use a piece of dish cloth, don't mix to use with other dish clothes.Old man's toilet packs an arm-rest.Chinese advanced age science researcher's pottery in the research center signs cluster to say:"Home if have an old man, the toilet door had better open toward outside, if go toward in open, after the old man appears an accident to fall on the ground, it is very difficult for door to be pushed away."If there is condition, should install pressing bell of arm-rest and convenient use in the toilet, the old people are once appearing the accident can notify family in time.

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The family to stay up individual health care measures

White-collar worker's caring beard work and rest to have one degree just the right amount of sport has already helped to alleviate tired

White-collar this phrase listens to up is so of nobility, let people envy, but white-collar crowd because of work of characteristic, work indoors of time long, hardly take part in athletics to toughen, so the physical endowment of the body also descended a lot, small plait's coming right away to exclusively say with everyone today the white-collar workers are proper some athletics taking part in to exercise. The brain is a human body to metabolize the most active organ and is like the white-collar worker's work, all in the brain of highly excited carrying on in the activity of.They work for a day in the daytime and still continue to work in the evening, even till dead hour, as time passes, the brain cans not gets ample sleep and rest,Orlando Magic Snapback Hat together tired, will appear attention not concentrated, memory decline etc. phenomenon.What about how to so get rid of cerebral fatigue?On being a quiet rest, include sleep when people are placed in to sleep status China Times, can make people's brain and body get a rest and rest whole and instauration.Contribute to people daily work and study.Science raises to sleep quality, is people to work as usual the guarantee of the life of study.Two is to do appropriate athletics to toughen to make body strong through athletics sport, the development is brave, on the alert with support collective benefits etc..Canning also make is awakening, work ability etc. raise.Doing athletics to toughen can have something to do with athletics activity in the brain district excitement, and then the mental work- related district will be opposite to get a rest.Toughenning of adequacy, can get rid of because of body inaction but the causable blood is in the stagnation status in the internal organs organ and promote blood circulation.The many people will think as long as promising rest and increment nourishment and then canning be healthy, in fact this is the false viewpoint.Because the physical strength activity is little, the human body absorbs of nutrition not ability good be made use of, the big part becomes fat hoard under the skin, if usually toughens, can make these nourishment can drive good make use of, promote the function of each system of body.The white-collar workers should take part in those athletics activities quite the cheese?The athletics item is abundant colorful,Philadelphia 76ers Snapback Hat movable form also myriad shapes, let to exercise to be good for a healthy body, that should also choose to suit own sport.Generally and a little bit easily have jogging, skip rope, aerobics etc..If conditioned words, the swimming is also a quite good choice, usually arrive an outdoor activity, for example climb a mountain to have much of an advantage to all of bodies.Physical endowment good person, can also take part in some contest sport items.

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Let you every day healthy eight kinds of beverages

Food is god to the people, eats a food and drink to drink have been the first-class important event in our life, so Be worth our dividing outside think to deliberate and practice.This very hot day inside, drinks what things to the body had better?Expert's recommending is a few familiar beverages for our underneath, steaming hotly the Ran wears hot air to make us looking at comfortable heart and drink trust, can also promote body health care. The almond tea drinking anticipates almond stem and tea-leaf together bubble to namely become almond tea drinking to anticipate.Often drinking can stop coughing, even breathe heavily, dispel phlegm, smooth bowel and relax bowel.The Zao tea drinking anticipates red date and tea to together steep into Zao tea drinking to anticipate.Often drink is obviously anti-cancer, anti-cancer, prevention cardiovascular disease of function.Add a licorice together bubble, to anemic,New Jersey Nets Snapback Hat women menopause night sweat etc. contain certain improvement function.The pear tea drinking anticipates pear to slice piece and tea-leaf to together steep into pear tea drinking to anticipate to the skin.Protected liver to help to digest a function.The hawthorn tea drinking anticipates hawthorn and tea-leaf to steep into hawthorn tea drinking to anticipate together.Obviously decline cholesterol and decline blood pressure, benefit urine and town to calm down etc. effect.Also pure blood clot, eliminate to accumulate a food, diarrhea, counteract poison to turn a phlegm, assistance to cure pediatric hernia.The banana tea drinking anticipates to peel banana to grind up to join tea-leaf and adds just the right amount of honey again to drink, to etc. that cures high blood pressure, artery hardening, digest stomach ulcer and coronary have good effect especially.Persimmon frost tea drinking anticipates persimmon frost and tea-leaf to together make persimmon frost tea drinking to anticipate, hot to lung, the larynx pain swallow stem and argument to grow a boil etc. to have curative effect;Persimmon Di and tea-leaf make into persimmon Di tea, can cure E negative, whooping cough, bed-wetting disease;The persimmon leaf makes into the persimmon leaf's tea, can the benefit urinate, the bowels, stability blood pressure, soften blood vessel, eliminate inflammation.The water chestnut tea drinking anticipates water chestnut and jellyfish 50 gram for each, tea-leaf is 5 grams of, and water fries.Canning prevent and cure Yin weakness is prosperous and move bowels to knot dry, lung heat a cough and high blood pressure etc., the pure heat keeps Yan effective;Squeeze juice with the fresh water chestnut, plus tea-leaf to drink, can prevent and cure measles, and have the pure fire antifebrile function to the hot sufferer of lung.If cook soup to drink with fresh water chestnut and just the right amount of gypsum, tea-leaf, can prevent from flowing a brain recommending finally:The nourishment of the bean milk and bean milk new taste is produced bean milk with the soybean and skimed, act for white with the bean milk water to join to cook rice in the rice cooker.Flavor subtle fragrance, the rice is tasty, ability the nourishment of full exertion bean and rice repair a function with each other.Eat this rice clearness, nourish in summer but health.The bean milk gruel since can cook, the bean milk can even cook a gruel.Don't know how to handle of remain rice to take out, add 100% water cooks into a dense gruel, then join with same quantity of the bean milk continue to cook for several minutes, good.Don't want to waste the words of bean residue, can also put into together.This kind of gruel contains the subtle fragrance of the bean milk and soft United States of the rice gruel, can be breakfast and do midnight snack also very quite good!The bean milk is soft the pancake face powder join a soft bean residue in the paste and beat into an egg again, the stand is in the pan and put some chopped onion to embellish and make into a soft pancake, badly now convenient.The fiber in the bean residue, gather low sugar, isoflavone and mineral almightiness to get exploitation, and don't lift how delicious.Remember the bean residue relatively spreads, so noodles paste not the ability is too sparse.The bean milk small nest head is done a nest head with the cornstarch, the taste is harder, join bean milk and bean residue to act for water to do a nest head is a good idea.The fiber in which has already absorbed water function,Oklahoma City Thunder Snapback Hat while the soybean egg Lin fat in which will make the nest head soft.Add some egg and millet powder again, the taste is better.Because the protein in the corn lacks to depend on an ammonia sour, after plusing bean milk, consumedly improve the nourishment value of nest head.The bean milk steams an egg thick soup to act for water with the bean milk to steam an egg thick soup, is the egg thick soup delicate and slippery.The proportion is probably that the egg is a , 2, 3 bean milk.Other condiments according to steaming the time of egg thick soup in normal times to add, like salt, anticipate wine, pepper, essence of chicken, and scented ointment...etc., can also plus shelled shrimp, mushroom, chopped onion and parsley.Eat more some bean, can add the B clan of perspiring the loss vitamin and potassium magnesium chemical element, and then have ample protein, is the good way that delicacy has both with nourishment.

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Five daily behavior loss can prevent the body 3 action

Daily some ACTS injury and body set of and blood, in life do not pay attention to avoid the behavior, the health of the body will sell at a discount greatly. Today to tell you first small make up what behavior very hurt the inner parts and the blood, and give you some health care little advice. Long depending on the injury blood "long depending on the injury blood" means a long time use eyes are easy to myopia or some kind of eye disease. TCM holds that "XingZhu will this within the", so eye damage is not pure eyes is sick. If the old used to long attention reading newspapers, and again not cooperate with the proper amount of rest and activity, or didn't get sleep of the factors such as regulation,MLB Cap as time passes, can appear bai grooves or consciously dizzy, two eyes dry, inspect content not clear and so on XuZheng blood. Long lying hurt gas "long lying hurt gas" means people for a long time in bed, old just lie still, can cause mental giddy, weak and cause gas sprawl, not condensed, time is gas scattered, unable to turn to god, and the human spirit is weak and weary god force, a vicious cycle, so say "long lying hurt gas". Sedentary injury meat "sedentary injury meat" means people for a long time sat still, will damage the human neck, waist and other parts of the muscle tissue, cause local fatigue. Because of the human body is sitting position, neck, lumbar muscle and other parts need to be tension, in order to maintain a balance, if sedentary words, muscle long time keep tension, the neck, lumbar muscle fatigue local inevitable. Moreover, the human body is sitting position, the oppression of the body in the heart muscle and the body, because of the position relations, the muscle tissue don't improve blood circulation, can affect the muscle groups such as the metabolic activity in the, in the long run, the muscle function will appear degradation, and may appear muscular atrophy phenomenon, so say "sedentary injury meat." Long made break a bone "long made break a bone" means a person if the old stand, the bones will support the body for a long time and strain. Generally speaking, appropriate to increase stand bone density, strengthen bones hardness. If human body do not have certain stand activities, the bones of the support strength not exciting, but can lead to osteoporosis. But for a long time will result in support of the skeleton stand muscle fatigue, cause bone or joint development deformity and activities obstacles, so say "sedentary break a bone". Long lines muscle injury "long do hurt muscle" means walk people for a long time, can make the JinRou damage. Because the people walking JinRou mainly relies on to the skeleton pulling, like long walks, must make lower limbs around the joints, tendons, ligaments muscle film from fatigue and soft tissue injury or strain, which is why people walk much will ache, fatigue of reason, so say "long line muscle injury." Since the "five fatigue" detrimental to health of body and mind, then how should we prevent "five fatigue"? First of all, all enough is enough. If there are traditional Chinese medicine advocate change "the five wounded by" for "five labor have a", or "optimal depending on the raise blood, and pleasant, comfortable sitting down raise a meat, comfortable do keep muscle, made a suitable bone". That is to say, no matter the body or heart, want to make it to "work", but have to control the degree,new era hats the optimal health benefits, pain, physical and mental damage. Next to pay attention to a dull boy. The old saying that the cloud: "YiZhangYiChi, the word of the military". "A" is nervous, "she" is flabby, both with appropriate, and not easy the creation of fatigue. The tang dynasty medical sun simiao said: "do not want to work, not to the escape the". The same is true of the said. Finally, must pay attention to sleep. The ancients says: "sleep for health food two, the priority". "Who can sleep, can eat, and can immortality". Plenty of sleep can prevent fatigue, also can eliminate fatigue, thus keeping in good health to have a positive impact.

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Naked sleep like bubble hot spring has seven big curative effect

Some say, naked sleep is a cheap without any charge of health care methods. In the experts eyes, scientific choice naked sleep does possess some strange "effect". A curative effect, promote the blood circulation. "Naked sleep can reduce clothing the bondage of feeling, bring the sebaceous glands and promote the secretion of sweat glands, and make the blood circulation unobstructed." Experts said. And people often cold occasionally try to a naked sleep, will feel the warm, comfortable, and can quickly fall asleep. Curative effect 2: put to sleep. There was a village of Hokkaido,NFL Hats all of the inhabitants have naked sleep habits, almost no one insomnia. 'study of naked sleep in northern Japan doctor pill mountain chun points out, naked sleep help nerve pressure regulation, can eliminate fatigue, muscle relaxation of the tight, help into deep sleep, for insomnia people have certain comforting. Curative effect three: the reduced pressure, remove pain. Research points out, naked sleep is like a bubble hot spring, remove after in clothing, increased blood flow to the skin, the body produces the heat natural send out, wrapped in around, let the human body the self-protection ability was improved. This "free" feeling to make body and mind is loosened, can alleviate daytime because nervous disease and pain, had dysmenorrhea, shoulder neck waist pain people might as well try. Curative effect four: improve constipation. Naked sleep to improve tension disease is effective, especially abdominal viscera, nervous system easy to eliminate the tensions, such as chronic constipation, chronic diarrhea, etc. Curative effect five: beauty. Experts told reporters: "have no clothes isolation, bare skin to absorb more nutrients, ensure smooth breathing, accelerate the metabolism of speed, which is beneficial to the leather fat discharge and regeneration, let skin has a fully feeling." Curative effect six: HuSi place. Female genitals perennial in a wet state, naked sleep can avoid underwear become a hotbed of growth mould, reduce a disease of department of gynaecology possibility. Experts say, men wearing pants sleeping, groin, ham inside and secret place perspire more private, wet environment easy to increase the chance of pathogens come into urethral mouth, cause urinary tract infection, reproductive organs. In addition, testicular also need to breath, the outside temperature was too low, can maintain normal male hormone secretion. Curative effect seven: help sex. "Naked sleep can enhance sexual desire,baseball hats help the sexual appetite decrease couples to start normal sex." Japan university, professor of social welfare log, points out that "men naked sleep can let testicular temperature drop, sperm become more lively, natural to strengthen the libido." Japan urologists water in male sex apathy research problems found in process, a naked sleep habits, men in their sex life can become more confident, husband and wife life more to put open, and this to promote the mutual trust between the sexes, and promote the relationship between husband and wife have good help.

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The six life habit to take the to do

Tired rest, thirsty to drink water, sick doctor, this is people over the years formed a habit. If people hostage to the life mode, the result is often "late". Although not night, but after all, has brought harm to the body. In recent years, the medical profession someone advocates a and people's life habit instead retrograde regimen, i.e. not tired also rest, not thirsty also drinking water, no it into lavatory, no disease also seek medical attention. Practice has proved, this also is a kind of active and initiative health preservation methods. Not tired of the rest also hard to bear ability is limited,NFL hats when overworked over the limit, health will be damaged. Not tired also off, and it is a positive way of relaxing, compared to the tired to rest more conducive to health. When people feel tired, the body's metabolic waste such as lactic acid, accumulate more carbon dioxide, a short rest can't completely clear away the waste, accumulate over a long period, they may JiLaoChengJi. Instead, when people have not yet feel very tired when active rest, in body, stored up less waste, it's very easy to waste eliminated from the body, make the physical restoration, energy more abundant. Scientific experiments show, the initiative can play and coordinate the whole body rest of the organs function, improve the level of human body immunity and disease resistance, special help to prevent the generation of overworked, do labor, fitness two not mistake. Not thirsty also drink water is the necessary human, one of six major nutrients. Water in sustain human life activity has the role that cannot be replaced. Medical research shows that water insufficient, affect metabolism, influence blood circulation, make the function of the organ lower, more toxic substances, become a hotbed of all kinds of diseases. Thirsty once produced feeling, show that the body has reached a certain degree water shortage. Especially the old body unresponsive, do not drink nor feel thirsty, are more likely to result in a variety of the happening of the disease. Therefore, people want to drink water more, often drink water. The initiative is to guarantee the healthy elderly people drinking water is the important measure. No it into lavatory "to have to longevity, im temperamental predominance of immortality, im; to have no shit". To do "intestinal temperamental predominance in", besides diet, the prevention and treatment of the digestive system disease outside, still should form the habit of defecate. In old people the organ aging, decreased function, and abdominal pressure is reduced, generally with constipation disease. Should stick to regular defecate, even without will also want to go to toilet squat down a squat, form a habit, form reflex, to alleviate constipation, promote longevity and health has an important role. No disease also seek active check body, is in recent years people health care emergence of an new style, this is people self-health care enhanced signs. Pay attention to observe their own health at any time, adhere to the "prevention-treatment" "disease of traditional Chinese medicine to the light of the principle of" sick for medical treatment, no disease prevention, the longevity and health is very necessary. No wedding also happy happy mood to stimulate the body to produce benign, pulse, blood pressure, respiratory and digestive liquid secretion and metabolism are in balance, coordination state, improve human immunity and disease resistance. Recent research found a very meaningful of law: positive and optimistic attitude towards life will activate the adaptability of the human body, contain the progress of the disease. Not every day happy, but happy every day but can be found. Usually to keep happy mood, but more about joy blessing, contact the person of humor, see crosstalk, a comedy sketch, reading humorous book, you will be able to smile to often open, smiling. No cough cough is phlegmy also a protective reflexes, also is certain the symptoms of the disease. Cough role has 3: it is to clear the trachea sputum. 2 it is ruled out of the lungs harmful pollutants. Due to the environmental pollution is serious, the harmful material in air and smoke more and more, this is old people tend to suffer from bronchitis,NBA hats emphysema, pneumonia, one of the important reasons for lung cancer. Three is some cardiovascular unexpected self-rescue art. Some people with cardiovascular disease, its cardiovascular regulation and compliance is poorer, long time in bed and CunWei arrive station by immediately, because in blood pressure regulation and easy cause orthostatic hypotension, and likely to cause brain ischemia, then happen syncope. As in position before the change cough forcefully several voice, can squeeze pulmonary circulation, make the blood flow to the heart, and through the "shock" the heart to speed up its contraction, raise blood pressure, improve cerebrum offers blood, which can effectively prevent syncope. In moments of cardiac arrest cough, is also to the heart of the dying a "except quiver" chance of recovery, this kind of self-help measures is any modern heart treatment measures are hard to replace. The health care, although more and more get the welcome of people and the favour. But experts remind everybody, the daily health care and can't take it for granted, to master certain health preservation methods to achieve health preservation prevent diseases, and strengthen the body, the purpose of help lengthen people, otherwise, it will bring bad for your health.

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Autumn winter season in accordance with the constitution hotness drug use

The allergic constitution not take pearl powder

Pearl, raise the effectiveness of beauty is really a respected, but it belongs to cool drugs, only the physical talent for hot and pearl powder, without authorization, taking not only do not rise to beauty anti-ageing effect, may also bring to human body health hazard.MLB hats In daily life, many women belong to cold sex physique, if long-term use of pearl powder, may cause indigestion, diarrhea, limb chills, complexion and cold evil injury was sallow the symptoms. In addition, the constitution slants cold, cold and "stone stomach disease patients, is not good for taking pearl powder. So before taking pearl powder, must first doctor search cure, what kind of constitution belongs to the heart itself, then decided whether can drink. Pearl of internal medicine, must go through processing processing, it will be the same as grinding flour extremely fine powder, or you could on zangfu organs especially taste a lot of damage. Will grind to a fine powder pearl, can promote gastrointestinal absorption,baseball hats improve the treatment effect, and is the thinner the better. So it is for external use only. In addition, pearl powder not with oxalic acid kind of food (such as spinach) with food, lest cause stone. Pearl powder cool, so women in menstrual period should be out of service, pregnant women and the taste cold empty carefully use. The allergic constitution, especially have found to pearl allergy, should avoid to use.

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White hair position to see health

Heal arthritis warm winter is the most important

Medical observation shows that people in cold environment, patients with osteoarthritis of the skin temperature drop healthy than slow; When the warm milieu, patients with osteoarthritis of the skin temperature rise or slow than healthy people. At the same time, cold can also cause the joint mucous viscosity increases, make joint activities increased resistance, therefore, often have the patient feel cold weather raids, joint pain of very severe. Osteoarthritis patients to try to reduce the burden of large joints and activities; Obese people to lose weight, reduce joint load; Lower limb joint have lesions, can use crutches or cane, lesions of the joint better use the sheath protection.sunglasses shop Recently, the first time since winter cold wave swept through the biggest, greatly reduce the temperature, this period coincides YiFaQi osteoarthritis. Medical observation shows that people in cold environment, patients with osteoarthritis of the skin temperature drop healthy than slow; When the warm milieu, patients with osteoarthritis of the skin temperature rise or slow than healthy people. This is because sicken around parts constriction of blood vessels, expansion prolonged, expansion has not fully and shrinkage reason. At the same time, cold can also cause the mucous increase viscosity and joints, make joint activities increased resistance, therefore, often have the patient feel cold weather raids, joint pain of very severe. In fact, osteoarthritis patients with the weather changes in the joint pain phenomenon, does not mean that the deterioration of the illness. When the weather is good, the pain can be improved and even disappear. However, in order to relieve pain, cold wave warning comes in to hear, should make warm preparation for protection as early as possible, avoid overtiring. In addition, can through the reasonable exercise to improve joint function, or with massage, Richard therapy, such as pain relief drug method symptoms. Arthritis is the most important osteoarthritis patients keep warm to try to reduce the burden of large joints and activities; Obese people to lose weight, reduce joint load; Lower limb joint have lesions, can use crutches or cane, lesions of the joint better use the sheath protection. Seasonal change to be careful, be sure to keep warm. Rheumatoid arthritis is need support of your family, don't because of difficult to have lost confidence, in fact as long as pay attention to some of the details, you can control the illness. Acute onset appropriate to rest, reduce activities, remission for joint function exercise, prevent muscle atrophy, and keep the joint best function. Diet supplement enough protein and vitamins, especially vitamin C, vitamin D, eat more contain calcium things such as milk, bean products, avoid the edible excitant food, cold hard, if in medicine have edema and high blood pressure,New Era Hats but also pay attention to the control of water and salt intake. And some food is rheumatoid arthritis, box, because they produce metabolism product may increase the burden of the joints. Including high fat food, seafood kind of food (such as kelp, sea cucumber, fish, HaiHa, etc) and acid, salty kind of food (such as peanuts, liquor, pickle, salted, salted fish, etc.).

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Hot compress proper treatment can be ten kinds of disease

Introduction: hot towel hot compress in daily life occasionally can use, and basically we used to hear the most common method is to use hot towel hot compress eyes, can eliminate fatigue swelling of the problem to the eyes. But the original hot towel hot compress besides can remove the eye dropsy, some of gynecological diseases can use blister to treatment of hot towel. Use hot towel hot compress to treat diseases hot compress, should choose to clean towel, 40-45 degrees Celsius in the hot water in the water, twist the apply after working in sick place, contact with skin should not the burning sensation. With the best in the build a layer of clean cloth or MianDian.MLB Cap General every 5 minutes to replace a towel, had better use alternately. Every time a hot compress time 15-20 minutes, apply 3-4 times every day. The common method of hot compress towel health care has the following ten kinds: 1, relieve eye fatigue towels hot compress can promote eye week's blood circulation, relieve eye fatigue, can alleviate the symptoms of dry eye syndrome, and bright eye brain function. 2, improve the hot towels on back part of skull dizziness, every times minutes, so can stimulate his head chakras, can improve the dizzy symptoms in some patients, which can improve the reaction force and thinking ability. 3, prevention with towel apply deaf ear or dabbed knead, may improve the ear blood circulation and prevent the functional sex of the cause for ischemia deafness. 4 tumors, injuries, and sports injury cannot the stress on hot compress, can damage occurs in two to three days, if not hemorrhage also no swelling, right now usable hot towel hot compress relieve symptoms. 5, put to felt slightly sore neck stiffness can be used hot towel apply, and matches by the neck activity. Head slowly forward curved, gently forward of left right side after turning. 6, prevention and cure cervical spondylosis early cervical vertebra disease symptoms, such as the neck stiff, sore after the catch cold catch cold or mild pain, can use towel hot compress improve symptoms, promote the blood circulation, relieve muscle spasm, prevent cervical spondylosis. 7, ease chronic lumbar pain lumbar pain towels hot compress, can alleviate local symptoms, such as in serious condition should be promptly to the hospital. 8, alleviate hip pain coxal muscle stiffness with minor blunt painful, acid pain, can lie low heat pain site with a towel, can alleviate symptoms. 9, treatment period pain or cold sex abdominal pain or for women to catch cold catch cold period abdominal pain, can use towel hot compress, can play huayu painkillers, qi. 10, to an injection caused by gently deposited in promising an injection scleroma scleroma place, every time 30 minutes, the side hot compress the edge kneads, in order to promote the blood circulation scleroma,baseball hats accelerate the absorption of liquids. When the site of injury or damage blisters have formed "open wound", is not suitable for hot compress towel. Sprain acute period there are still bleeding, swelling more unfavorable hot compress, should wait until hemostatic, detumescence 48 hours after a hot compress again. Acute abdominal pain not diagnose and with a towel also shoulds not be jealous of heat.

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The side in peeling should how to maintain

Do you often in a little red, a little on both sides of the nose desquamate, also the illusion that she is sensitivity skin, even thought that aren't clean face? Be careful oh, you probably have seborrheic dermatitis. Seborrheic dermatitis, which is in the human body has the most sebaceous glands of the skin, produce the skin infection mean. Often occur in the scalp, nose, ears and eyebrows on both sides, breast is human body sebaceous glands most place. These local skin, there will be red and peeling now like; I have sent yellow and greasy scurfy, itch a bit and not too itching, is the most often performance. Relative to the scalp seborrheic dermatitis often caused a itchy reaction, the face of the fat leak skin inflammation general itch is lighter, but instead of the problem of great beauty. Many women will often attack on both sides of the nose in red peeling reaction,D&G Aviator Sunglasses feel is not able to bear or endure, not only, it is hard to makeup, sometimes daub emulsion when still can aculeate keenly feel, some women even the illusion that she is sensitivity skin, with a pile of maintain article but not get better, also suspects that his face didn't wash clean, get along while, tired, more serious health condition! Seborrheic dermatitis in addition to accept treatment besides, maintenance do it well, here is the way of maintenance: 1. Don't use too much to oil, chamfer simple product: although seborrheic dermatitis often grown in the sebaceous glands more place, but excessive to oil, chamfer is likely to cause it's happened, but are generally women especially love in this area for oil, chamfer to work, such as using wonderful nasal stick, apply chamfer, use the green soybean meal, towel gourd water, should be strictly prohibited. 2. Give appropriate protection: once produced seborrheic dermatitis, in addition to avoid further injury, but also can use some low sensitivity of cream protects, as soon as a good skin membrane, avoid further damage. 3. Do not excessive cleaning: in seborrheic dermatitis skin, using harsh lower grandma, can avoid further injury, also prevent cause! 4. Should not use discharge makeup fluid, water discharge makeup oil type discharge makeup product: in addition to discharge makeup fluid, in order to let the oil can be dissolved water, water type some makeup oil many add many surfactants, leakage of inflammation of skin for fat skin often of irritating oh! 5. Body and mind relax: pressure but seborrheic dermatitis number one enemy oh! In addition to the above beyond,new era hats at present seborrheic dermatitis is new the steroid drug can be used. Get rid of steroid treatment before better, but can only short-term use, the steroid treatment not beautiful problems. Now new the kind of solid alcohol drugs not only curative effect is good, also can use for a long time, is the patient's great news, only the only fly in the ointment is the drug for about eight hundred yuan at one's own expense, but for repeated attacks of seborrheic dermatitis indiiduals, can say is always worth it.

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