The prevention and cure catches a cold of four styles of medicine gruels_food therapy health

Winter is catch a cold of deliver more season, the expert introduces, catching a cold not necessarily has to cure with the medicine, medicine gruel therapy since canning nourish to get rid of is cold, and then can cure illness to treat a disease, underneath introduce a few medicine gruels to cure to catch a cold of good method.Winter is catch a cold of deliver more season, the Chinese medicine will catch a cold to is divided into a cold type to catch a cold, breeze the hot type catch a cold, the hot wet type catch a cold with current catch a cold(flue)4.The expert introduces, catching a cold not necessarily has to cure with the medicine, medicine gruel therapy since canning nourish to get rid of is cold, again can cure illness to treat a disease, underneath introduce a few medicine gruels to cure to catch a cold of good method:The Jing Jie gruel Jing Jie 10 gs, the mint 5 gs, thin bean Shi 15 gs,mens sunglasses big rice 50 gs.Front three flavor water fried take juice back up, ;(the Jing Jie and mint contains volatile oil should not long fried)Is another to cook the big rice as thin gruel, treat hot adjust into medicine juice, together cook to take a food for thin gruel, everyday 2 times, connect take for 3 days.Can perspire to solve form, the pure hot benefit swallows and reduces fever in addition to being vexed, being applicable to catch a cold to catch a cold to causablely have fever is bad cold, has a headache and swallows pain, feel vexed, suffer from insomnia etc..Keep breeze gruel from defending the breeze 15 gs, the spring onion white is 2, the ginger is 3 slices, big rice 50 gs.As above the method takes advantage o after cooking hot food, cover with quilt quiet lie, with slightly sweat is good.The pure heat gets rid of breeze and spread cold relieve pain, be applicable to cold to catch a cold to causablely fear cold have fever, headache body pain, aching joints, stuffed-up nose voice heavy, the bowel blare to leak Xie etc..Perspire a Shi gruel thin bean Shi 15 gs, the 5 gs of Jing Jie, the ma-huang 2 gs, Ge root 30 gs, the mountain E 3 gs, living the gypsum 60 gs, the ginger is 3 slices of, the spring onion white is 2, big rice 100 gs.Be fried to take juice last medicine water, enlarge a rice to cook to take a food for thin gruel, everyday 2.Can perspire, pure heat, can used for catching a cold causable hot don't back, the lung heat breathe heavily urgently, the headache have no sweat, fidgety suffer from insomnia, swallow dry thirsty etc..Perspiring the Shi gruel is the treatment catches a cold to have fever of large compound prescribe medicine gruel, the medicine flavor is more, go together with five complicated, the effect is good.Perspiring a Shi gruel to be applicable to is hot, have no sweat, have a headache edible, if sweat afraid cold the not proper eat, if take behind the sweat back should stop.《Peace saint Hui square 》 cloud:Cure stroke(catches a cold, breeze heat idea of catching a cold), typhoid strong hot headache, early must on the 3, 2th, proper diaphoresis Shi gruel, the sweat of namely effect, such as have no don't big sweat, proper again match it.The fairy gruel ginger is 3 slices, connect a beard spring onion the white is 5, the glutinous rice 50 gs, eat vinegar 15 milliliters.First glutinous rice Tao after being clean together cook 12 Feis with ginger end again put into a spring onion white, need a gruel will familiar, adjust into rice vinegar, slightly cook then, take advantage o hot food, after taking cover with quilt quiet lie, avoid cold, take tiny sweat as good.Can dissipate of cold, be applicable to cold to catch a cold the causable headache have fever, afraid cold, the whole body is aching, the stuffed-up nose flow Ti, and the stomach is cold to vomit etc..The fairy gruel is to relieve cold to catch a cold very effective food therapy square, because cure the cold catch a cold the curative effect show Zhao, as a result have fairy gruel of call,snapback hats this square is square for Chinese Chinese medicine institute for research famous old Chinese medicine Chen Zhong Gui's experience, it says in 《the food treats the common sense of disease 》 :The fairy gruel particularly cures cold to catch a cold hot wet headache, and four epidemic current of airs go etc., the beginning becomes sick the third and take it namely solve.Just for this gruel cold catches a cold but establishes, if belong to breeze heat to catch a cold, the disease sees hot fidgety, afraid hot not afraid cold, not proper choice.

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